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Mrs. P's Dance & Acrobatic Studios News & Blog

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Acrobatics Boca Raton


This dance style incorporates acrobatic movements into the dance and is one of the most difficult dance styles to understand and learn. In Boca Raton, FL at Mrs P's Dance & Acrobatic Studios, we are proud and excited to teach aerobatics. Acrobatics encourage dancers to be physically strong, to be flexible and in ways which may not be comfortable at first. Acrobatics is a difficult but rewarding form of dance that can finally be taken to a whole new level.

Acrobatics Classes at Mrs P's Dance & Acrobatic Studios

In the beginning, our class will cover basic techniques such as rolls, somersaults, handsprings, cartwheels, handstands, etc., as well as the required training and conditioning such as stability, and flexibility to support these techniques. Once you have a good grasp of the basics, you will move on to more advanced movements and techniques and use acrobatics in real-life scenarios, such as competitions. Here are some acrobatics skills you will learn in our class: 

  • Cartwheel
  • Round-Off
  • Front Walkover
  • Back Walkover
  • Handstand Forward Roll
  • Back Extension Roll
  • Front Handspring
  • Back Handspring
  • Front Tuck
  • Back Tuck
  • Back Pike
  • Back Layout
  • Whip Back
  • Front Pike
  • Front Layout
  • Back Layout, etc. 


  • Half turn on one foot
  • Full turn on one foot
  • Full turn illusion turn
  • Full turn with free leg at a 180° split position
  • Double turn


  • Straight Jump
  • Jump
  • Straddle Jump
  • Split Jump
  • Pike Jump, etc.


Our Instructors

With years of experience and skill, our teachers are recognized internationally and capable of providing world-class acrobatics lessons. They have been helping young dancers for years to get the best training and inspired their own success, prizes, and remarkable career. They all have a background in this dance and teaching art that is educational and practical. So you can be sure your kid receives directions from highly skilled, experienced and pleasant instructors. 


Is Acro Dance safe for my child?

Acrobatics is a challenge, but it's safe for your child As we do not jump into difficult movements, your child will have time to get in shape. At Boca Raton's dance and acrobatic studio, we do not teach children difficult moves until they have enough experience practicing the basics and being physically ready. In addition, we do not compromise the safety of our students. 


What are the benefits of Acrobatics for kids? 

There are many advantages. This dance increases strength, flexibility, agility, and balance as it incorporates gymnastics movements and transforms them into dance movements. In particular, acro helps develop and improve core strength, the strength of the upper and lower body, coordination, stability of the spine, and works as part of a healthy, social and physically active lifestyle. As children's bodies grow, acro dance can help them build a strong physical foundation and trust as they reach puberty and enter adulthood eventually. 


How Can I Register My Child?

Simply fill out an online registration form on our website. If you have any questions, do not hesitate to contact us.

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